Benefits of Sports Massage

Benefits of Sports Massage

Heal Injuries: Many different types of injuries, both sports related and not, can have a person side-lined from their favorite sports and sometimes their livelihood. Receiving sports massage from a specialist in the field can get you healed and back on track and back in the game.

Increase Athletic Performance: Making Sports Massage an integral part of your training regimen can help decrease pain and increase flexibility and strength. This will in turn have you performing at optimum performance levels come event time. It may also help you stay injury free so you may keep your competitive edge and have less down time.

Sports & Injury Massage Can Offer Relief from:

  • Repetitive Use Injuries
  • Over Use Injuries
  • Repetitive Posture Injuries
  • Sports Injuries
  • Improper Warm Up
  • Over Training Injuries
    • (Acute) Excessive Training Injuries
    • (Chronic) Improper Training
      Injuries
  • Improper Form Injuries
  • Soft Tissue Pain
  • Muscle Pain
  • Tendon Pain
  • Fascia Pain
  • Ligament Pain
  • Limited Range of
  • Motion Pain Lack of Flexibility
  • Limited Strength
  • Pain
  • Muscular Fatigue
  • IT Band Pain
  • Back Pain
  • Neck Pain
  • Shoulder Joint Pain & Problems
  • Shoulder Girdle Pain & Problems
  • Pain & Numbing in the Arms & Hands
  • Knee Pain & Problems
  • Hip Pain & Problems
  • Sciatic Pain
  • Pain & Numbing in the Legs & Feet
  • Sprains & Strains
  • Groin Pulls
  • Tennis & Golf Elbow
  • Calf Pain
  • Hamstring Pain
  • Quadricep Pain
  • Shin Pain
  • Hand or Foot Pain
  • Plantar Fasciitis